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Sun Mar 8 2020 1:23 PM
Legs (7)
Butt (4)
Abductor Machine
Adductor Machine
🏆
Calf Press On The Leg Press Machine
Glute Kickback
🏆
Leg Press
Seated Calf Extension
Seated Leg Curl
Abductor Machine
U
3-8-20
3 sets
210
lb
10
Reps
190
lb
10
Reps
210
lb
10
Reps
PR: 250 (675 days ago) [84%]
Adductor Machine
U
3-8-20
3 sets
190
lb
10
Reps
210
lb
10
Reps
🏆
AT
230
lb
10
Reps
PR: 270 (867 days ago) [85%]
Calf Press On The Leg Press Machine
U
3-8-20
4 sets
140
lb
10
Reps
230
lb
10
Reps
270
lb
10
Reps
320
lb
10
Reps
PR: 630 (653 days ago) [51%]
Glute Kickback
U
3-8-20
3 sets
110
lb
10
Reps
🏆
AT
130
lb
10
Reps
100
lb
10
Reps
PR: 130 (867 days ago) [100%]
Leg Press
U
3-8-20
4 sets
140
lb
10
Reps
230
lb
10
Reps
270
lb
10
Reps
320
lb
10
Reps
PR: 630 (653 days ago) [51%]
Seated Calf Extension
U
3-8-20
3 sets
110
lb
10
Reps
130
lb
10
Reps
150
lb
10
Reps
PR: 410 (115 days ago) [37%]
Seated Leg Curl
U
3-8-20
3 sets
80
lb
10
Reps
90
lb
10
Reps
100
lb
10
Reps
PR: 160 (261 days ago) [63%]