Sun Nov 13 2016 12:07 AM
12:07 AM - 12:52 AM
- Triceps (2)
- Biceps (2)
- Chest (2)
- Abs (1)
S11-12-164 sets
42.5 lb
20 62.5 lb
12 72.5 lb
10 82.5 lb
10 PR: 132.5 (24 days ago) [62%]
Dual pulley so weights are different
S11-12-163 sets
80 lb
10 🏆AT100 lb
20 🏆AT120 lb
14 PR: 110 (717 days ago) [109%]
Machine with separate curls bars in either side of me
This machine seems easier than most bicep exercises
This machine seems easier than most bicep exercises
S11-12-163 sets
🏆AT130 lb
10 🏆AT150 lb
10 🏆AT170 lb
10 PR: 55 (538 days ago) [309%]
Machine triceps press
S11-12-163 sets
42.5 lb
10 62.5 lb
10 72.5 lb
10 PR: 110 (20 days ago) [66%]
Dual pulley so weights are different
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Workout at Naples Grande Resort gym
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Workout at Naples Grande Resort gym