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Tue Dec 22 2015 1:44 PM

  • Legs (7)
  • Butt (2)
  • Cardio (1)
  • Back (1)
  1. Barbell Squat
  2. Body Weight Lunge 🏆
  3. Elliptical Trainer
  4. Leg Extensions
  5. Leg Press
  6. Lying Leg Curls
  7. Seated Leg Curl 🏆
  8. Stiff-Legged Barbell Deadlift 🏆
Barbell Squat
T12-22-154 sets
135 lb
10
155 lb
10
175 lb
10
175 lb
10
PR: 195 (615 days ago) [90%]
Body Weight Lunge
T12-22-153 sets
🏆AT0 lb
10
0 lb
10
0 lb
10
PR: 10 reps (1821 days ago)
Elliptical Trainer
T12-22-152 sets
5:00
5:00
PR: 5:16 (363 days ago)
Leg Extensions
T12-22-156 sets
90 lb
10
110 lb
10
130 lb
10
150 lb
10
170 lb
10
190 lb
10
PR: 185 (14 days ago) [103%]
Leg Press
T12-22-154 sets
85 lb
10
155 lb
10
235 lb
10
235 lb
10
PR: 630 (653 days ago) [37%]
Horizontal leg press machine
Lying Leg Curls
T12-22-157 sets
90 lb
10
100 lb
10
100 lb
10
100 lb
10
40 lb
20
40 lb
20
30 lb
20
PR: 130 (24 days ago) [77%]
Single leg
Seated Leg Curl
T12-22-153 sets
🏆AT90 lb
10
🏆AT110 lb
10
🏆AT130 lb
10
PR: 160 (261 days ago) [81%]
Stiff-Legged Barbell Deadlift
T12-22-153 sets
🏆AT65 lb
10
65 lb
10
🏆AT115 lb
10
PR: 155 (867 days ago) [74%]