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Sun Nov 29 2015 7:02 PM

  • Chest (4)
  • Back (2)
  • Butt (1)
  • Legs (1)
  • Abs (1)
  1. Barbell Squat
  2. Decline Dumbbell Bench Press
  3. Dumbbell Bench Press
  4. Exercise Ball Crunch
  5. Machine Pullover 🏆
  6. Push-Up
  7. Seated Cable Row
Barbell Squat
U11-29-153 sets
135 lb
10
135 lb
10
135 lb
10
PR: 195 (616 days ago) [69%]
Decline Dumbbell Bench Press
U11-29-151 sets
50 lb
10
PR: 65 (614 days ago) [77%]
Dumbbell Bench Press
U11-29-153 sets
50 lb
10
55 lb
10
60 lb
10
PR: 80 (506 days ago) [75%]
Exercise Ball Crunch
U11-29-153 sets
0 lb
30
0 lb
30
0 lb
30
PR: 45 (222 days ago) [0%]
Machine Pullover
U11-29-153 sets
🏆AT120 lb
10
🏆AT150 lb
10
135 lb
10
PR: 220 (2 days ago) [68%]
Push-Up
U11-29-151 sets
0 lb
25
PR: 25 (246 days ago) [0%]
Seated Cable Row
U11-29-153 sets
120 lb
10
130 lb
10
150 lb
10
PR: 180 (666 days ago) [83%]