Workout - Saturday, August 30, 2025 5:56 PM

  • Legs (3)
  • Back (2)
  • Cardio (1)
S8-301 sets
00:06:15
0.47 mi
Avg: 375Vol: 176
PR: 3611
S8-304 sets
100 lb
12 Reps
110 lb
12 Reps
120 lb
12 Reps
130 lb
12 Reps
Avg: 115Vol: 1380
PR: 160
S8-304 sets
20 lb
12 Reps
30 lb
12 Reps
40 lb
12 Reps
40 lb
5 Reps
Avg: 32.5Vol: 333
PR: 55
S8-302 sets
160 lb
12 Reps
175 lb
12 Reps
Avg: 167.5Vol: 2010
PR: 205
S8-304 sets
320 lb
12 Reps
340 lb
12 Reps
360 lb
12 Reps
380 lb
12 Reps
Avg: 350Vol: 4200
PR: 410
S8-304 sets
20 lb
12 Reps
20 lb
12 Reps
20 lb
12 Reps
20 lb
12 Reps
Avg: 20Vol: 240
PR: 40