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Previous
Sun Aug 3
Triceps, Serratus, Abs, Shoulders, Back
Next
Tue Aug 5
Butt, Abs, Cardio, Triceps, Shoulders, Legs, Full Body
Mon Aug 4 2025 4:00 PM
4:00 PM - 5:23 PM
Cheetah
Legs (3)
Butt (2)
Cardio (1)
Biceps (1)
Forearms (1)
Running (treadmill)
Hip Belt Squats
High Cable Curls
Kitty Cat Curl
🏆
Leg Press
Calf Press On The Leg Press Machine
Running (treadmill)
M
8-4
1 sets
5:30
0.53
mi
PR: 1:00:11 (1057 days ago)
Hip Belt Squats
M
8-4
4 sets
160
lb
12
Reps
180
lb
12
Reps
200
lb
12
Reps
220
lb
12
Reps
PR: 270 (28 days ago) [81%]
High Cable Curls
M
8-4
4 sets
40
lb
12
Reps
45
lb
12
Reps
50
lb
12
Reps
55
lb
12
Reps
PR: 60 (667 days ago) [92%]
Kitty Cat Curl
M
8-4
5 sets
90
lb
12
Reps
100
lb
12
Reps
110
lb
12
Reps
120
lb
12
Reps
🏆
AT
130
lb
12
Reps
PR: 160 (5 days ago) [81%]
Leg Press
M
8-4
4 sets
140
lb
12
Reps
180
lb
12
Reps
230
lb
12
Reps
270
lb
12
Reps
PR: 630 (653 days ago) [43%]
Calf Press On The Leg Press Machine
M
8-4
4 sets
140
lb
12
Reps
180
lb
12
Reps
230
lb
12
Reps
270
lb
12
Reps
PR: 630 (653 days ago) [43%]