Workout - Sunday, July 6, 2025 10:29 AM

  • Chest (2)
  • Abs (2)
  • Cardio (1)
  • Back (1)
U7-61 sets
00:05:31
0.51 mi
Avg: 331Vol: 169
PR: 3611
U7-64 sets
45 lb
12 Reps
50 lb
12 Reps
55 lb
12 Reps
60 lb
12 Reps
Avg: 52.5Vol: 630
PR: 70
U7-64 sets
145 lb
12 Reps
155 lb
12 Reps
165 lb
12 Reps
PR175 lb
12 Reps
Avg: 160Vol: 1920
PR: 185
U7-64 sets
130 lb
12 Reps
145 lb
12 Reps
160 lb
12 Reps
PR175 lb
12 Reps
Avg: 152.5Vol: 1830
PR: 205
U7-64 sets
25 lb
30 Reps
35 lb
30 Reps
35 lb
30 Reps
45 lb
30 Reps
Avg: 35Vol: 1050
PR: 45
U7-65 sets
150 lb
12 Reps
160 lb
12 Reps
170 lb
12 Reps
180 lb
12 Reps
190 lb
12 Reps
Avg: 170Vol: 2040
PR: 205