Workout
Recs
Issue
Workout
Recs
History
Routines
Calories
Settings
Records
Review
Starred
Calculators
Planner
Anatomy
Components
Design
Timer
Barbell Calculator
Issue
Previous
Sat May 17
Biceps, Abs, Legs, Triceps, Chest, Shoulders
Next
Wed May 21
Abs, Triceps, Cardio, Back, Shoulders
Sun May 18 2025 9:22 PM
9:22 PM - 10:52 PM
Cheetah
Cardio (2)
Chest (2)
Legs (2)
Running (treadmill)
Cambered Bar Incline Bench Press
Machine Chest Fly (Pec Deck)
Single Leg Extension
Single Leg Curl
Incline Walking (treadmill)
Running (treadmill)
U
5-18
1 sets
6:29
0.59
mi
PR: 1:00:11 (1060 days ago)
Cambered Bar Incline Bench Press
U
5-18
4 sets
95
lb
15
Reps
115
lb
12
Reps
135
lb
9
Reps
135
lb
8
Reps
PR: 195 (13 days ago) [69%]
Machine Chest Fly (Pec Deck)
U
5-18
4 sets
130
lb
12
Reps
140
lb
12
Reps
150
lb
12
Reps
160
lb
12
Reps
PR: 210 (61 days ago) [76%]
Single Leg Extension
U
5-18
4 sets
40
lb
12
Reps
50
lb
12
Reps
60
lb
12
Reps
70
lb
12
Reps
PR: 105 (398 days ago) [67%]
Single Leg Curl
U
5-18
4 sets
50
lb
12
Reps
60
lb
12
Reps
70
lb
12
Reps
80
lb
12
Reps
PR: 85 (225 days ago) [94%]
Incline Walking (treadmill)
U
5-18
1 sets
25:00
1.4
mi
PR: 34:04 (382 days ago)