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Fri Feb 14 2025 7:11 PM

  • Cardio (2)
  • Back (2)
  • Chest (1)
  • Biceps (1)
  • Abs (1)
  1. Running (treadmill)
  2. Wide Grip Cable Row
  3. Machine Pullover
  4. Machine Preacher Curls
  5. Exercise Ball Crunch
  6. Incline Walking (treadmill)
Running (treadmill)
F2-141 sets
4:10
0.4
PR: 1:00:11 (1057 days ago)
Wide Grip Cable Row
F2-144 sets
80 lb
12
100 lb
12
120 lb
12
130 lb
12
PR: 160 (591 days ago) [81%]
Machine Pullover
F2-144 sets
90 lb
12
140 lb
12
160 lb
12
180 lb
12
PR: 220 (2 days ago) [82%]
Machine Preacher Curls
F2-143 sets
55 lb
12
65 lb
12
75 lb
7
PR: 155 (587 days ago) [48%]
Exercise Ball Crunch
F2-142 sets
0 lb
30
0 lb
30
PR: 45 (222 days ago) [0%]
Incline Walking (treadmill)
F2-141 sets
5:10
0.5
PR: 34:04 (379 days ago)