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Sun May 26
Shoulders, Abs, Triceps
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Biceps, Triceps, Shoulders
Mon May 27 2024 11:28 AM
Legs (3)
Butt (2)
Chest (2)
Cardio (1)
Barbell Squat
Cable Crossover
Calf Press On The Leg Press Machine
Incline Dumbbell Bench Press
🏆
Leg Press
Running
Barbell Squat
M
5-27-24
4 sets
135
lb
8
Reps
155
lb
8
Reps
175
lb
6
Reps
175
lb
6
Reps
PR: 195 (617 days ago) [90%]
Cable Crossover
M
5-27-24
4 sets
27.5
lb
12
Reps
32.5
lb
10
Reps
37.5
lb
8
Reps
42.5
lb
6
Reps
PR: 85 (694 days ago) [50%]
Calf Press On The Leg Press Machine
M
5-27-24
4 sets
270
lb
12
Reps
360
lb
10
Reps
410
lb
8
Reps
410
lb
8
Reps
PR: 630 (655 days ago) [65%]
Incline Dumbbell Bench Press
M
5-27-24
4 sets
50
lb
12
Reps
55
lb
10
Reps
60
lb
8
Reps
⭐
ME
70
lb
8
Reps
PR: 70 (596 days ago) [100%]
Leg Press
M
5-27-24
4 sets
270
lb
12
Reps
360
lb
10
Reps
410
lb
8
Reps
410
lb
8
Reps
PR: 630 (655 days ago) [65%]
Running
M
5-27-24
1 sets
5:00
0.5
mi
PR: 1:02:08 (686 days ago)