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Mon Jan 30 2023 4:52 PM

4:52 PM - 5:37 PMLA Fitness Ravenswood
  • Legs (6)
  • Butt (2)
  • Cardio (1)
  1. Barbell Squat 🏆
  2. Calf Press On The Leg Press Machine
  3. Cycling (stationary)
  4. Leg Press
  5. Lying Leg Curls
  6. Seated Calf Raise
  7. Single Leg Extension
Barbell Squat
M1-30-234 sets
135 lb
10
⭐ME155 lb
8
155 lb
8
155 lb
8
PR: 195 (618 days ago) [79%]
Calf Press On The Leg Press Machine
M1-30-234 sets
100 lb
10
130 lb
10
145 lb
10
160 lb
10
PR: 630 (656 days ago) [25%]
Leg Press
M1-30-234 sets
100 lb
10
130 lb
10
145 lb
10
160 lb
10
PR: 630 (656 days ago) [25%]
Lying Leg Curls
M1-30-233 sets
70 lb
10
80 lb
7
70 lb
7
PR: 130 (27 days ago) [62%]
Seated Calf Raise
M1-30-234 sets
90 lb
10
135 lb
10
160 lb
8
160 lb
7
PR: 225 (749 days ago) [71%]
Single Leg Extension
M1-30-233 sets
50 lb
10
40 lb
10
50 lb
10
PR: 105 (398 days ago) [48%]