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Tue Dec 13 2022 10:57 AM

  • Abs (2)
  • Butt (1)
  • Legs (1)
  • Cardio (1)
  • Chest (1)
  • Triceps (1)
  1. Barbell Squat
  2. Cycling (stationary)
  3. Exercise Ball Crunch
  4. Exercise Ball Knees to Chest 🏆
  5. Push-Up
  6. Standing Overhead Barbell Triceps Extension
Barbell Squat
T12-13-223 sets
20 lb
10
30 lb
10
40 lb
10
PR: 195 (617 days ago) [21%]
Cycling (stationary)
T12-13-222 sets
12:30
3.2
22:00
5.6
Exercise Ball Crunch
T12-13-223 sets
0 lb
10
0 lb
10
0 lb
10
PR: 45 (223 days ago) [0%]
Exercise Ball Knees to Chest
T12-13-223 sets
⭐ME0 lb
10
0 lb
10
0 lb
10
PR: 10 reps (1127 days ago)
Push-Up
T12-13-223 sets
0 lb
10
0 lb
10
0 lb
10
PR: 25 (247 days ago) [0%]
Standing Overhead Barbell Triceps Extension
T12-13-223 sets
20 lb
10
30 lb
10
40 lb
10
PR: 80 (449 days ago) [50%]