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Sat Feb 19 2022 8:52 PM

8:52 PM - 9:26 PMLA Fitness Ravenswood
  • Legs (5)
  • Butt (1)
  • Cardio (1)
  1. Calf Press On The Leg Press Machine
  2. Cycling (stationary)
  3. Leg Extensions
  4. Leg Press
  5. Machine Hack Squat
  6. Seated Leg Curl
Calf Press On The Leg Press Machine
S2-19-223 sets
130 lb
10
145 lb
10
160 lb
10
PR: 630 (656 days ago) [25%]
Leg Extensions
S2-19-223 sets
70 lb
10
85 lb
10
85 lb
10
PR: 185 (17 days ago) [46%]
Leg Press
S2-19-223 sets
130 lb
10
145 lb
10
160 lb
10
PR: 630 (656 days ago) [25%]
Machine Hack Squat
S2-19-223 sets
90 lb
10
90 lb
10
90 lb
10
PR: 180 (1158 days ago) [50%]
Seated Leg Curl
S2-19-223 sets
70 lb
10
90 lb
10
90 lb
10
PR: 160 (264 days ago) [56%]