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Fri Jun 11 2021 4:43 PM

  • Legs (5)
  • Butt (1)
  • Cardio (1)
  1. Barbell Squat 🏆
  2. Lying Leg Curls 🏆
  3. Running (treadmill)
  4. Seated Calf Raise
  5. Single Leg Extension 🏆
  6. Smith Machine Squat 🏆
Barbell Squat
F6-11-213 sets
135 lb
10
135 lb
10
135 lb
10
PR: 195 (616 days ago) [69%]
Lying Leg Curls
F6-11-213 sets
⭐ME60 lb
10
⭐ME70 lb
10
⭐ME80 lb
10
PR: 130 (25 days ago) [62%]
Running (treadmill)
F6-11-211 sets
2:57
0.4
PR: 1:00:11 (1058 days ago)
Seated Calf Raise
F6-11-214 sets
135 lb
10
160 lb
10
160 lb
10
160 lb
10
PR: 225 (747 days ago) [71%]
Single Leg Extension
F6-11-213 sets
40 lb
10
50 lb
10
🏆AT60 lb
10
PR: 105 (396 days ago) [57%]
Smith Machine Squat
F6-11-211 sets
⭐ME135 lb
10
PR: 145 (1156 days ago) [93%]