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Tue May 18 2021 5:05 PM

  • Back (2)
  • Chest (2)
  • Shoulders (1)
  • Cardio (1)
  1. Lat Pulldown 🏆
  2. Machine Chest Fly (Pec Deck) 🏆
  3. Machine Chest Press 🏆
  4. Machine Seated Row 🏆
  5. Reverse Flyes 🏆
  6. Running
Lat Pulldown
T5-18-213 sets
⭐ME70 lb
10
⭐ME85 lb
10
⭐ME100 lb
10
PR: 145 (855 days ago) [69%]
Machine Chest Fly (Pec Deck)
T5-18-213 sets
⭐ME100 lb
10
⭐ME130 lb
10
⭐ME135 lb
10
PR: 210 (58 days ago) [64%]
Machine Chest Press
T5-18-213 sets
⭐ME70 lb
10
⭐ME85 lb
10
⭐ME100 lb
10
PR: 180 (859 days ago) [56%]
Converging chest press machine
Machine Seated Row
T5-18-213 sets
⭐ME70 lb
10
⭐ME90 lb
10
⭐ME110 lb
10
PR: 140 (373 days ago) [79%]
Reverse Flyes
T5-18-213 sets
⭐ME70 lb
10
⭐ME85 lb
10
⭐ME90 lb
10
PR: 155 (162 days ago) [58%]
Running
T5-18-211 sets
5:00
0.4
PR: 1:02:08 (684 days ago)