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Sun Jan 13 2019 9:20 PM

  • Legs (6)
  • Butt (3)
  • Cardio (1)
  1. Running (treadmill)
  2. Barbell Squat
  3. Seated Calf Raise
  4. Leg Extensions
  5. Lying Leg Curls
  6. Adductor Machine
  7. Abductor Machine
Running (treadmill)
U1-13-191 sets
2:32
0.2
PR: 1:00:11 (1042 days ago)
Barbell Squat
U1-13-193 sets
95 lb
10
135 lb
10
135 lb
10
PR: 195 (600 days ago) [69%]
Seated Calf Raise
U1-13-193 sets
115 lb
10
160 lb
10
160 lb
10
PR: 225 (731 days ago) [71%]
Leg Extensions
U1-13-193 sets
130 lb
10
145 lb
10
160 lb
7
PR: 180 (16 days ago) [89%]
Lying Leg Curls
U1-13-193 sets
80 lb
10
100 lb
10
100 lb
10
PR: 130 (8 days ago) [77%]
Adductor Machine
U1-13-193 sets
150 lb
10
170 lb
10
190 lb
10
PR: 270 (852 days ago) [70%]
Abductor Machine
U1-13-193 sets
130 lb
10
150 lb
10
170 lb
10
PR: 250 (660 days ago) [68%]