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Sun Feb 18 2018 10:59 PM

10:59 PM - 11:54 PM
  • Legs (5)
  • Butt (2)
  • Cardio (1)
  1. Barbell Squat
  2. Glute Kickback
  3. Lying Leg Curls 🏆
  4. Machine Hack Squat
  5. Running (treadmill)
  6. Seated Calf Raise
Barbell Squat
U2-18-183 sets
135 lb
10
185 lb
10
205 lb
7
PR: 195 (617 days ago) [105%]
Glute Kickback
U2-18-183 sets
90 lb
20
100 lb
20
120 lb
20
PR: 130 (869 days ago) [92%]
Lying Leg Curls
U2-18-183 sets
100 lb
10
120 lb
10
140 lb
8
PR: 130 (26 days ago) [108%]
Machine Hack Squat
U2-18-183 sets
90 lb
10
140 lb
10
180 lb
10
PR: 180 (1157 days ago) [100%]
Running (treadmill)
U2-18-181 sets
4:50
0.3
PR: 1:00:11 (1059 days ago)
Seated Calf Raise
U2-18-183 sets
140 lb
10
190 lb
10
230 lb
10
PR: 225 (748 days ago) [102%]