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Sun Mar 12 2017 1:35 PM

  • Back (3)
  • Butt (1)
  • Legs (1)
  • Abs (1)
  • Cardio (1)
  1. Barbell Squat
  2. Exercise Ball Crunch
  3. Isolateral Plate Loaded Row
  4. Lat Pulldown
  5. Machine Back Extension
  6. Running (treadmill)
Barbell Squat
U3-12-173 sets
0 lb
25
135 lb
7
135 lb
10
PR: 195 (616 days ago) [69%]
Exercise Ball Crunch
U3-12-171 sets
0 lb
40
PR: 45 (223 days ago) [0%]
Isolateral Plate Loaded Row
U3-12-171 sets
120 lb
10
PR: 200 (1001 days ago) [60%]
Lat Pulldown
U3-12-173 sets
140 lb
10
160 lb
8
160 lb
8
PR: 145 (856 days ago) [110%]
Machine Back Extension
U3-12-171 sets
0 lb
15
PR: 225 (4 days ago) [0%]
Running (treadmill)
U3-12-171 sets
7:24
0.7
PR: 1:00:11 (1058 days ago)