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Sun Feb 19 2017 2:59 PM

  • Chest (3)
  • Butt (1)
  • Legs (1)
  • Abs (1)
  • Back (1)
  • Shoulders (1)
  • Cardio (1)
  1. Barbell Bench Press
  2. Barbell Squat
  3. Exercise Ball Crunch
  4. Isolateral Plate Loaded Press
  5. Lat Pulldown
  6. Machine Chest Fly (Pec Deck) 🏆
  7. Reverse Flyes
  8. Running
Barbell Bench Press
U2-19-173 sets
135 lb
10
185 lb
10
205 lb
7
PR: 275 (18 days ago) [75%]
Barbell Squat
U2-19-173 sets
155 lb
7
155 lb
10
155 lb
7
PR: 195 (617 days ago) [79%]
Exercise Ball Crunch
U2-19-172 sets
0 lb
40
0 lb
40
PR: 45 (223 days ago) [0%]
Isolateral Plate Loaded Press
U2-19-173 sets
180 lb
10
270 lb
10
320 lb
5
PR: 130 (924 days ago) [246%]
Lat Pulldown
U2-19-173 sets
150 lb
10
160 lb
10
170 lb
10
PR: 145 (857 days ago) [117%]
Machine Chest Fly (Pec Deck)
U2-19-173 sets
200 lb
10
225 lb
10
250 lb
9
PR: 210 (59 days ago) [119%]
Reverse Flyes
U2-19-173 sets
125 lb
10
150 lb
10
162.5 lb
10
PR: 155 (163 days ago) [105%]
Running
U2-19-172 sets
4:00
0.3
54:37
5
PR: 1:02:08 (686 days ago)