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Thu Sep 15 2016 11:17 PM

11:17 PM - 12:25 AM
  • Legs (2)
  • Abs (2)
  • Back (1)
  • Butt (1)
  • Chest (1)
  • Cardio (1)
  1. Barbell Deadlift 🏆
  2. Barbell Squat
  3. Cable Crunch
  4. Dumbbell Bench Press
  5. Exercise Ball Crunch
  6. Running
Barbell Deadlift
R9-15-163 sets
135 lb
10
🏆AT175 lb
10
🏆AT195 lb
10
PR: 215 (437 days ago) [91%]
Barbell Squat
R9-15-163 sets
185 lb
10
205 lb
10
225 lb
10
PR: 195 (618 days ago) [115%]
Cable Crunch
R9-15-163 sets
80 lb
10
80 lb
12
90 lb
10
PR: 195 (331 days ago) [46%]
Different machine. Tension appears to be higher
Dumbbell Bench Press
R9-15-163 sets
55 lb
10
60 lb
10
65 lb
10
PR: 80 (509 days ago) [81%]
Exercise Ball Crunch
R9-15-162 sets
0 lb
40
0 lb
40
PR: 45 (225 days ago) [0%]
Running
R9-15-161 sets
6:26
0.6
PR: 1:02:08 (687 days ago)