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Tue Sep 13 2016 10:16 PM

10:16 PM - 11:04 PM
  • Abs (3)
  • Chest (1)
  • Butt (1)
  • Legs (1)
  1. Barbell Bench Press
  2. Barbell Squat
  3. Cable Crunch 🏆
  4. Exercise Ball Crunch
  5. Flat Straight Leg Raise
Barbell Bench Press
T9-13-163 sets
175 lb
10
195 lb
8
195 lb
7
PR: 275 (20 days ago) [71%]
Barbell Squat
T9-13-163 sets
185 lb
10
205 lb
10
225 lb
10
PR: 195 (618 days ago) [115%]
Cable Crunch
T9-13-163 sets
120 lb
12
140 lb
12
🏆AT160 lb
12
PR: 195 (331 days ago) [82%]
Exercise Ball Crunch
T9-13-161 sets
0 lb
40
PR: 45 (225 days ago) [0%]
Flat Straight Leg Raise
T9-13-162 sets
0 lb
12
0 lb
20
PR: 20 reps (2041 days ago)
With 12lb weight