Workout - Thursday, September 10, 2015 12:23 AM
Exercises
Workout
50 lb x 10 reps
50 lb x 10 reps
55 lb x 10 reps
x 30 reps
x 30 reps
x 30 reps
⭐PR x 50 reps
x 30 reps
x 20 reps
x 20 reps
x 20 reps
25 lb x 10 reps
30 lb x 10 reps
35 lb x 10 reps
25 lb x 10 reps
30 lb x 10 reps
30 lb x 10 reps
x 50 reps
x 50 reps
x 50 reps
🏆AT x 50 reps
x 10 reps
⭐PR x 10 reps
45 lb x 10 reps
95 lb x 10 reps
115 lb x 7 reps
⭐PR115 lb x 7 reps
x 25 reps
x 25 reps
x 25 reps
🏆AT x 25 reps