PreviousFri Feb 6Tibialis, Abductors, Adductors, Upper Chest, Neck, Calves, Lats

Sat Feb 7 2026 11:32 AM

Cheetah
  • Cardio (1p)
  • Glutes (1p)
  • Lower Abs (1p)
  • Upper Back (1p)
  • Serratus (1p)
  • Quads (1s)
  • Core (1s)
  1. Running (treadmill)
  2. Barbell Squat
  3. Roman Chair Straight Leg Raise
  4. Single Arm Cable Row 🏆
  5. Cable Serratus Jab
Running (treadmill)
S2-71 sets
2:15
0.21
PR: 1:00:11 (1084 days ago)
Barbell Squat
S2-74 sets
95 lb
12
135 lb
12
155 lb
10
175 lb
8
PR: 195 (642 days ago) [90%]
Roman Chair Straight Leg Raise
S2-74 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 (193 days ago) [0%]
Single Arm Cable Row
S2-74 sets
20 lb
12
35 lb
12
🏆AT42.5 lb
12
🏆AT50 lb
12
PR: 50 (today) [100%]
Cable Serratus Jab
S2-72 sets
50 lb
12
60 lb
12
PR: 110 (12 days ago) [55%]