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Sat Feb 7 2026 11:26 AM

11:26 AM - 12:24 PMCheetah
  • Cardio (1p)
  • Quads (1p)
  • Lower Abs (1p)
  • Lats (1p)
  • Serratus (1p)
  • Glutes (1s)
  • Upper Back (1s)
  • Core (1s)
  1. Running (treadmill)
  2. Barbell Squat
  3. Roman Chair Straight Leg Raise
  4. Single Arm Cable Row
  5. Cable Serratus Jab
Running (treadmill)
S2-71 sets
2:15
0.21
PR: 1:00:11 (1130 days ago)
Barbell Squat
S2-74 sets
95 lb
12
135 lb
12
155 lb
10
175 lb
8
PR: 195 × 8 (626 days ago) [90%]
Roman Chair Straight Leg Raise
S2-74 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 20 × 12 (239 days ago) [0%]
Single Arm Cable Row
S2-74 sets
20 lb
12
35 lb
12
42.5 lb
12
50 lb
12
PR: 50 × 12 (46 days ago) [100%]
Cable Serratus Jab
S2-72 sets
50 lb
12
60 lb
12
PR: 110 × 12 (58 days ago) [55%]