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Previous
Sat May 31
Cardio
Next
Mon Jun 2
Abs, Legs
Sun Jun 1 2025 2:55 PM
2:55 PM - 4:04 PM
Cheetah
Cardio (2)
Chest (1)
Back (1)
Shoulders (1)
Triceps (1)
Running (treadmill)
Machine Chest Fly (Pec Deck)
Machine Back Extension
Machine Lateral Raise
Cable Rope Overhead Triceps Extension
Incline Walking (treadmill)
Running (treadmill)
U
6-1
1 sets
7:06
0.63
mi
PR: 1:00:11 (1057 days ago)
Machine Chest Fly (Pec Deck)
U
6-1
4 sets
120
lb
12
Reps
130
lb
12
Reps
140
lb
12
Reps
150
lb
12
Reps
PR: 210 (58 days ago) [71%]
Machine Back Extension
U
6-1
4 sets
100
lb
12
Reps
115
lb
12
Reps
130
lb
12
Reps
145
lb
12
Reps
PR: 225 (3 days ago) [64%]
Machine Lateral Raise
U
6-1
4 sets
20
lb
12
Reps
25
lb
12
Reps
30
lb
12
Reps
35
lb
12
Reps
PR: 80 (1676 days ago) [44%]
Cable Rope Overhead Triceps Extension
U
6-1
4 sets
40
lb
12
Reps
50
lb
12
Reps
60
lb
12
Reps
70
lb
12
Reps
PR: 132.5 (21 days ago) [53%]
Incline Walking (treadmill)
U
6-1
1 sets
19:13
1.11
mi
PR: 34:04 (379 days ago)