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Mon Jun 2 2025 3:14 PM

3:14 PM - 4:13 PM
  • Legs (2)
  • Cardio (1)
  • Abs (1)
  1. Running (treadmill)
  2. Exercise Ball Crunch
  3. Leg Extensions
  4. Seated Leg Curl
Running (treadmill)
M6-21 sets
12:26
0.97
PR: 1:00:11 (1057 days ago)
Exercise Ball Crunch
M6-23 sets
0 lb
30
25 lb
30
35 lb
30
PR: 45 (222 days ago) [78%]
Leg Extensions
M6-24 sets
120 lb
12
130 lb
12
140 lb
12
150 lb
12
PR: 185 (14 days ago) [81%]
Seated Leg Curl
M6-24 sets
100 lb
12
110 lb
12
120 lb
12
130 lb
12
PR: 160 (261 days ago) [81%]