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Workout - Tuesday, April 29, 2025 6:05 PM
Cardio (2)
Back (1)
Chest (1)
Biceps (1)
Triceps (1)
Running (treadmill)
Machine Pullover
Standing One-Arm Biceps Cable Curl
Overhead Triceps Extension Machine
Incline Walking (treadmill)
Running (treadmill)
T
4-29
1 sets
00:03:00
0.3
mi
Avg:
180
Vol:
54
PR: 3611
Machine Pullover
T
4-29
4 sets
90
lb
12
Reps
140
lb
12
Reps
160
lb
12
Reps
180
lb
12
Reps
Avg:
142.5
Vol:
1710
PR: 200
Standing One-Arm Biceps Cable Curl
T
4-29
4 sets
12.5
lb
12
Reps
17.5
lb
12
Reps
22.5
lb
12
Reps
27.5
lb
12
Reps
Avg:
20
Vol:
240
PR: 75
Bayesian
Overhead Triceps Extension Machine
T
4-29
4 sets
⭐
PR
70
lb
12
Reps
⭐
PR
80
lb
12
Reps
⭐
PR
90
lb
12
Reps
🏆
AT
100
lb
12
Reps
Avg:
85
Vol:
1020
PR: 100
New exercise. Move some old ones here
Incline Walking (treadmill)
T
4-29
1 sets
00:26:18
1.52
mi
Avg:
1578
Vol:
2399
PR: 2044