Workout - Tuesday, April 29, 2025 6:05 PM

  • Cardio (2)
  • Back (1)
  • Chest (1)
  • Biceps (1)
  • Triceps (1)
  1. Running (treadmill)
  2. Machine Pullover
  3. Standing One-Arm Biceps Cable Curl
  4. Overhead Triceps Extension Machine
  5. Incline Walking (treadmill)
Running (treadmill)
T4-291 sets
3:00
0.3 mi
PR: 1:00:11 (1015 days ago)
Machine Pullover
T4-294 sets
90 lb
12 Reps
140 lb
12 Reps
160 lb
12 Reps
180 lb
12 Reps
PR: 200 (455 days ago) [90%]
Standing One-Arm Biceps Cable Curl
T4-294 sets
12.5 lb
12 Reps
17.5 lb
12 Reps
22.5 lb
12 Reps
27.5 lb
12 Reps
PR: 75 (625 days ago) [37%]
Bayesian
Overhead Triceps Extension Machine
T4-294 sets
🏆AT70 lb
12 Reps
🏆AT80 lb
12 Reps
🏆AT90 lb
12 Reps
🏆AT100 lb
12 Reps
PR: 100 (215 days ago) [100%]
New exercise. Move some old ones here
Incline Walking (treadmill)
T4-291 sets
26:18
1.52 mi
PR: 34:04 (336 days ago)