Workout - Tuesday, April 29, 2025 6:05 PM

  • Cardio (2)
  • Back (1)
  • Chest (1)
  • Biceps (1)
  • Triceps (1)
  1. Running (treadmill)
  2. Machine Pullover
  3. Standing One-Arm Biceps Cable Curl
  4. Overhead Triceps Extension Machine
  5. Incline Walking (treadmill)
Running (treadmill)
T4-291 sets
00:03:00 sec
0.3 mi
Avg: 180 lbVol: 54.0 lb
Machine Pullover
T4-294 sets
90 lb
12 Reps
140 lb
12 Reps
160 lb
12 Reps
180 lb
12 Reps
Avg: 142.5 lbVol: 1710.0 lb
Standing One-Arm Biceps Cable Curl
T4-294 sets
12.5 lb
12 Reps
17.5 lb
12 Reps
22.5 lb
12 Reps
27.5 lb
12 Reps
Avg: 20 lbVol: 240.0 lb
Bayesian
Overhead Triceps Extension Machine
T4-294 sets
⭐PR70 lb
12 Reps
⭐PR80 lb
12 Reps
⭐PR90 lb
12 Reps
🏆AT100 lb
12 Reps
Avg: 85 lbVol: 1020.0 lb
New exercise. Move some old ones here
Incline Walking (treadmill)
T4-291 sets
00:26:18 sec
1.52 mi
Avg: 1578 lbVol: 2398.6 lb