Workout - Monday, April 28, 2025 6:14 PM

  • Cardio (1)
  • Back (1)
  • Chest (1)
  • Abs (1)
M4-281 sets
00:03:00
0.25 mi
Avg: 180Vol: 45
PR: 3611
M4-284 sets
70 lb
12 Reps
80 lb
12 Reps
90 lb
12 Reps
100 lb
12 Reps
Avg: 85Vol: 1020
PR: 180
M4-284 sets
30 lb
12 Reps
35 lb
12 Reps
40 lb
12 Reps
45 lb
8 Reps
Avg: 37.5Vol: 413
PR: 50
M4-283 sets
00:01:00
00:01:15
00:01:30
Avg: 75Vol: 0
PR: 120