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Sun Jan 19 2025 2:54 PM

  • Chest (2)
  • Abs (2)
  • Cardio (1)
  1. Running (treadmill)
  2. Incline Dumbbell Bench Press
  3. Rotary Torso Machine
  4. Barbell Bench Press
  5. Exercise Ball Crunch
Running (treadmill)
U1-191 sets
5:50
0.51
PR: 1:00:11 (1060 days ago)
Incline Dumbbell Bench Press
U1-194 sets
50 lb
12
55 lb
12
60 lb
8
60 lb
8
PR: 70 (597 days ago) [86%]
Rotary Torso Machine
U1-194 sets
110 lb
12
130 lb
12
150 lb
12
160 lb
12
PR: 200 (516 days ago) [80%]
Barbell Bench Press
U1-194 sets
135 lb
12
155 lb
12
175 lb
8
175 lb
8
PR: 275 (20 days ago) [64%]
Exercise Ball Crunch
U1-191 sets
25 lb
30
PR: 45 (225 days ago) [56%]