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Fri Dec 6 2024 11:09 PM

11:09 PM - 12:20 AMCheetah
  • Biceps (2)
  • Cardio (1)
  • Back (1)
  • Chest (1)
  • Forearms (1)
  1. Running (treadmill)
  2. Machine Preacher Curls
  3. Machine Pullover
  4. Cable Wrist Curl
  5. High Cable Curls
Running (treadmill)
F12-6-241 sets
6:41
0.65
PR: 1:00:11 (1060 days ago)
Machine Preacher Curls
F12-6-244 sets
30 lb
12
40 lb
12
45 lb
12
50 lb
9
PR: 155 (590 days ago) [32%]
Machine Pullover
F12-6-244 sets
90 lb
12
140 lb
12
160 lb
12
180 lb
12
PR: 220 (5 days ago) [82%]
Cable Wrist Curl
F12-6-245 sets
20 lb
12
30 lb
12
40 lb
12
50 lb
12
60 lb
12
PR: 85 (350 days ago) [71%]
High Cable Curls
F12-6-244 sets
30 lb
12
40 lb
12
50 lb
12
60 lb
12
PR: 60 (670 days ago) [100%]