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Fri Oct 11 2024 3:54 PM

3:54 PM - 4:56 PMCheetah
  • Back (2)
  • Cardio (1)
  • Legs (1)
  • Triceps (1)
  • Abs (1)
  • Chest (1)
  1. Running (treadmill)
  2. Barbell Deadlift
  3. Cable Rope Overhead Triceps Extension
  4. Cable Crunch
  5. Machine Pullover
Running (treadmill)
F10-11-241 sets
5:01
0.48
PR: 1:00:11 (1060 days ago)
Barbell Deadlift
F10-11-244 sets
95 lb
15
115 lb
12
135 lb
12
155 lb
12
PR: 215 (437 days ago) [72%]
Cable Rope Overhead Triceps Extension
F10-11-244 sets
70 lb
12
80 lb
12
90 lb
12
100 lb
12
PR: 132.5 (24 days ago) [75%]
Cable Crunch
F10-11-244 sets
90 lb
12
100 lb
12
110 lb
12
120 lb
12
PR: 195 (331 days ago) [62%]
Machine Pullover
F10-11-243 sets
90 lb
12
115 lb
12
140 lb
8
PR: 220 (5 days ago) [64%]