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Sun Jul 7 2024 10:31 AM

  • Legs (3)
  • Butt (2)
  • Abs (1)
  • Cardio (1)
  1. Barbell Squat 🏆
  2. Glute Kickback Machine 🏆
  3. Lying Leg Curls 🏆
  4. Rotary Torso Machine
  5. Running
Barbell Squat
U7-7-244 sets
155 lb
8
175 lb
8
195 lb
8
195 lb
6
PR: 195 (615 days ago) [100%]
Glute Kickback Machine
U7-7-244 sets
100 lb
12
120 lb
12
140 lb
12
🏆AT160 lb
12
PR: 160 (553 days ago) [100%]
Lying Leg Curls
U7-7-244 sets
80 lb
12
90 lb
12
100 lb
12
⭐ME110 lb
12
PR: 130 (24 days ago) [85%]
Rotary Torso Machine
U7-7-244 sets
115 lb
12
130 lb
12
145 lb
12
160 lb
12
PR: 200 (513 days ago) [80%]
Running
U7-7-241 sets
3:00
0.3
PR: 1:02:08 (684 days ago)