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Thu Jun 27 2024 3:28 PM

3:28 PM - 4:15 PMGalter
  • Abs (3)
  • Shoulders (1)
  • Biceps (1)
  • Legs (1)
  1. Barbell Front Raise 🏆
  2. EZ-Bar Curl
  3. Exercise Ball Crunch
  4. Exercise Ball Hamstring Curl 🏆
  5. Exercise Ball Knees to Chest
Barbell Front Raise
R6-27-243 sets
30 lb
12
40 lb
10
⭐ME50 lb
8
PR: 50 (563 days ago) [100%]
EZ-Bar Curl
R6-27-245 sets
40 lb
12
50 lb
12
60 lb
12
70 lb
12
80 lb
12
PR: 90 (1076 days ago) [89%]
Exercise Ball Crunch
R6-27-242 sets
0 lb
30
0 lb
30
PR: 45 (222 days ago) [0%]
Exercise Ball Hamstring Curl
R6-27-242 sets
🏆AT0 lb
20
0 lb
20
PR: 20 reps (563 days ago)
Exercise Ball Knees to Chest
R6-27-242 sets
0 lb
10
0 lb
10
PR: 10 reps (1125 days ago)