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Tue May 14 2024 9:14 PM

9:14 PM - 10:52 PMGalter
  • Abs (4)
  • Cardio (1)
  1. Cable Crunch
  2. Reverse Crunch
  3. Rotary Torso Machine
  4. Walking (treadmill) 🏆
  5. Weighted Hanging Leg Raise 🏆
Cable Crunch
T5-14-244 sets
50 lb
12
57.5 lb
12
65 lb
10
72.5 lb
5
PR: 195 (331 days ago) [37%]
Reverse Crunch
T5-14-244 sets
0 lb
15
0 lb
15
0 lb
15
0 lb
15
PR: 20 reps (1064 days ago)
Rotary Torso Machine
T5-14-244 sets
115 lb
12
130 lb
12
145 lb
12
160 lb
12
PR: 200 (516 days ago) [80%]
Walking (treadmill)
T5-14-242 sets
🏆AT30:00
1.5
🏆AT30:00
1.6
PR: 30:00 (610 days ago)
Incline Zone 2; Inclined zone too
Weighted Hanging Leg Raise
T5-14-244 sets
12 lb
12
15 lb
12
⭐ME20 lb
10
20 lb
10
PR: 20 (615 days ago) [100%]