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Sat May 11 2024 2:28 PM

2:28 PM - 3:08 PMGalter
  • Abs (1)
  • Triceps (1)
  • Biceps (1)
  • Cardio (1)
  • Chest (1)
  1. Cable Crunch
  2. Cable Rope Overhead Triceps Extension
  3. Machine Preacher Curls
  4. Running
  5. Smith Machine Bench Press 🏆
Cable Crunch
S5-11-244 sets
42.5 lb
10
50 lb
10
57.5 lb
10
65 lb
10
PR: 195 (331 days ago) [33%]
Cable Rope Overhead Triceps Extension
S5-11-244 sets
42.5 lb
12
50 lb
10
57.5 lb
8
65 lb
8
PR: 132.5 (24 days ago) [49%]
Machine Preacher Curls
S5-11-244 sets
95 lb
12
110 lb
10
125 lb
8
140 lb
6
PR: 155 (590 days ago) [90%]
Running
S5-11-241 sets
5:00
0.5
PR: 1:02:08 (687 days ago)
Smith Machine Bench Press
S5-11-244 sets
135 lb
12
175 lb
10
195 lb
8
⭐ME205 lb
6
PR: 245 (502 days ago) [84%]