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Thu Mar 28 2024 12:34 AM

12:34 AM - 1:25 AMGalter
  • Butt (1)
  • Legs (1)
  • Triceps (1)
  • Shoulders (1)
  • Biceps (1)
  • Cardio (1)
  1. Barbell Squat
  2. Cable Rope Overhead Triceps Extension
  3. Face Pull 🏆
  4. High Cable Curls
  5. Running
Barbell Squat
W3-27-244 sets
135 lb
8
135 lb
8
135 lb
8
135 lb
8
PR: 195 (618 days ago) [69%]
Cable Rope Overhead Triceps Extension
W3-27-244 sets
70 lb
12
85 lb
10
100 lb
8
115 lb
8
PR: 132.5 (24 days ago) [87%]
Face Pull
W3-27-245 sets
42.5 lb
12
50 lb
10
57.5 lb
8
⭐ME65 lb
6
⭐ME72.5 lb
7
PR: 130 (62 days ago) [56%]
High Cable Curls
W3-27-244 sets
20 lb
12
30 lb
10
40 lb
8
50 lb
8
PR: 60 (670 days ago) [83%]
Running
W3-27-241 sets
5:00
0.5
PR: 1:02:08 (687 days ago)