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Thu Mar 21
Triceps, Biceps, Rear Delts, Side Delts, Front Delts, Lower Abs
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Wed Mar 27
Quads, Triceps, Rear Delts, Biceps
Sat Mar 23 2024 5:34 AM
Cardio (1p)
Running
Running
S
3-23-24
1 sets
49:38
5.1
mi
PR: 1:02:08 (780 days ago)
Shamrock Shuffle 8K 2024. No stops!