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Wed Mar 8 2023 9:33 PM

9:33 PM - 10:33 PMHome
  • Cardio (1)
  • Biceps (1)
  • Abs (1)
  • Shoulders (1)
  • Back (1)
  1. Cycling (stationary)
  2. EZ-Bar Curl
  3. Exercise Ball Crunch
  4. Standing Barbell Shoulder Press (OHP) 🏆
  5. Upright Barbell Row 🏆
Cycling (stationary)
W3-8-232 sets
15:00
4.7
14:36
4.7
EZ-Bar Curl
W3-8-234 sets
70 lb
10
80 lb
10
80 lb
10
80 lb
10
PR: 90 (1079 days ago) [89%]
Exercise Ball Crunch
W3-8-234 sets
0 lb
20
0 lb
20
0 lb
20
0 lb
20
PR: 45 (225 days ago) [0%]
Standing Barbell Shoulder Press (OHP)
W3-8-234 sets
70 lb
10
80 lb
10
80 lb
10
80 lb
10
PR: 80 (1107 days ago) [100%]
Upright Barbell Row
W3-8-234 sets
70 lb
10
80 lb
10
80 lb
10
80 lb
10
PR: 80 (1107 days ago) [100%]