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Wed Jan 25 2023 7:59 PM

7:59 PM - 8:57 PMHome
  • Cardio (1)
  • Biceps (1)
  • Abs (1)
  • Shoulders (1)
  • Back (1)
  1. Cycling (stationary)
  2. EZ-Bar Curl
  3. Exercise Ball Crunch
  4. Standing Barbell Shoulder Press (OHP)
  5. Upright Barbell Row
Cycling (stationary)
W1-25-232 sets
15:00
4.5
20:00
6.2
EZ-Bar Curl
W1-25-233 sets
50 lb
10
60 lb
10
70 lb
10
PR: 90 (1079 days ago) [78%]
Exercise Ball Crunch
W1-25-233 sets
0 lb
20
0 lb
20
0 lb
20
PR: 45 (225 days ago) [0%]
Standing Barbell Shoulder Press (OHP)
W1-25-233 sets
50 lb
10
60 lb
10
70 lb
10
PR: 80 (1107 days ago) [88%]
Upright Barbell Row
W1-25-233 sets
50 lb
10
60 lb
10
70 lb
7
PR: 80 (1107 days ago) [88%]