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Thu Jan 12 2023 5:33 PM

5:33 PM - 6:12 PMLA Fitness Ravenswood
  • Chest (4)
  • Cardio (1)
  1. Barbell Bench Press 🏆
  2. Cable Crossover
  3. Cycling (stationary)
  4. Isolateral Plate Loaded Incline Press
  5. Seated Cable Fly 🏆
Barbell Bench Press
R1-12-234 sets
135 lb
10
155 lb
7
⭐ME185 lb
5
135 lb
5
PR: 275 (20 days ago) [67%]
Cable Crossover
R1-12-234 sets
40 lb
10
50 lb
10
50 lb
10
60 lb
9
PR: 85 (695 days ago) [71%]
Isolateral Plate Loaded Incline Press
R1-12-233 sets
110 lb
8
110 lb
6
90 lb
10
PR: 230 (16 days ago) [48%]
Seated Cable Fly
R1-12-234 sets
30 lb
10
40 lb
10
50 lb
10
⭐ME60 lb
10
PR: 80 (873 days ago) [75%]