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Tue Jan 3 2023 8:34 PM

8:34 PM - 9:31 PMHome
  • Butt (1)
  • Legs (1)
  • Cardio (1)
  • Abs (1)
  • Shoulders (1)
  • Back (1)
  1. Barbell Squat
  2. Cycling (stationary)
  3. Exercise Ball Crunch
  4. Standing Barbell Shoulder Press (OHP) 🏆
  5. Upright Barbell Row 🏆
Barbell Squat
T1-3-234 sets
50 lb
10
60 lb
10
70 lb
10
80 lb
10
PR: 195 (618 days ago) [41%]
Cycling (stationary)
T1-3-232 sets
10:20
3.1
20:00
6.3
Exercise Ball Crunch
T1-3-233 sets
0 lb
15
0 lb
15
0 lb
15
PR: 45 (225 days ago) [0%]
Standing Barbell Shoulder Press (OHP)
T1-3-234 sets
50 lb
10
60 lb
10
70 lb
10
⭐ME80 lb
10
PR: 80 (1107 days ago) [100%]
Upright Barbell Row
T1-3-234 sets
50 lb
10
60 lb
10
⭐ME70 lb
10
⭐ME80 lb
10
PR: 80 (1107 days ago) [100%]