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Thu Jun 16 2022 4:44 PM

4:44 PM - 5:14 PMLA Fitness Ravenswood
  • Chest (2)
  • Cardio (1)
  • Back (1)
  • Upper Body (1)
  • Shoulders (1)
  1. Cycling (stationary)
  2. Decline Dumbbell Bench Press 🏆
  3. Machine Chest Fly (Pec Deck)
  4. Pull-Up 🏆
  5. Reverse Flyes
Decline Dumbbell Bench Press
R6-16-223 sets
30 lb
10
35 lb
10
⭐ME42.5 lb
10
PR: 65 (617 days ago) [65%]
Machine Chest Fly (Pec Deck)
R6-16-223 sets
115 lb
10
130 lb
10
145 lb
10
PR: 210 (61 days ago) [69%]
Pull-Up
R6-16-223 sets
⭐ME-110 lb
10
-110 lb
10
⭐ME-110 lb
7
PR: 0 (1292 days ago)
Reverse Flyes
R6-16-223 sets
85 lb
10
100 lb
10
85 lb
10
PR: 155 (165 days ago) [65%]