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Shoulders, Biceps, Triceps
Sun Aug 29 2021 11:36 AM
Legs (4)
Butt (1)
Cardio (1)
Calf Press On The Leg Press Machine
🏆
Elliptical Trainer
Leg Extensions
Leg Press
🏆
Seated Leg Curl
Calf Press On The Leg Press Machine
U
8-29-21
3 sets
100
lb
10
Reps
130
lb
10
Reps
⭐
ME
160
lb
10
Reps
PR: 630 (655 days ago) [25%]
Elliptical Trainer
U
8-29-21
1 sets
5:00
PR: 5:16 (365 days ago)
Leg Extensions
U
8-29-21
3 sets
40
lb
10
Reps
50
lb
10
Reps
60
lb
10
Reps
PR: 185 (16 days ago) [32%]
Leg Press
U
8-29-21
3 sets
100
lb
10
Reps
130
lb
10
Reps
⭐
ME
160
lb
10
Reps
PR: 630 (655 days ago) [25%]
Seated Leg Curl
U
8-29-21
3 sets
50
lb
10
Reps
70
lb
10
Reps
70
lb
10
Reps
PR: 160 (263 days ago) [44%]