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Sat Aug 28 2021 4:11 PM

4:11 PM - 4:41 PMLA Fitness Ravenswood
  • Chest (2)
  • Back (2)
  • Cardio (1)
  1. Barbell Incline Bench Press 🏆
  2. Machine Chest Fly (Pec Deck)
  3. Machine Seated Row
  4. Running (treadmill) 🏆
  5. Wide-Grip Lat Pulldown 🏆
Barbell Incline Bench Press
S8-28-213 sets
⭐ME95 lb
10
⭐ME115 lb
9
115 lb
8
PR: 195 (30 days ago) [59%]
Machine Chest Fly (Pec Deck)
S8-28-213 sets
110 lb
10
130 lb
10
15.5 lb
10
PR: 210 (60 days ago) [62%]
Machine Seated Row
S8-28-213 sets
60 lb
10
60 lb
10
60 lb
10
PR: 140 (375 days ago) [43%]
Running (treadmill)
S8-28-211 sets
⭐ME5:13
0.5
PR: 1:00:11 (1059 days ago)
Wide-Grip Lat Pulldown
S8-28-213 sets
85 lb
10
100 lb
10
⭐ME115 lb
10
PR: 180 (619 days ago) [64%]