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Sun Jul 25 2021 11:12 AM

  • Shoulders (1)
  • Cardio (1)
  • Chest (1)
  • Triceps (1)
  • Back (1)
  1. Cable Shoulder Press 🏆
  2. Cycling (stationary) 🏆
  3. Machine Incline Bench Press
  4. Machine Triceps Extension
  5. Wide-Grip Lat Pulldown 🏆
Cable Shoulder Press
U7-25-213 sets
⭐ME40 lb
10
35 lb
10
25 lb
10
PR: 45 (1618 days ago) [89%]
Cycling (stationary)
U7-25-211 sets
⭐ME5:00
1.2
Machine Incline Bench Press
U7-25-213 sets
60 lb
10
60 lb
10
80 lb
10
PR: 120 (1688 days ago) [67%]
Machine Triceps Extension
U7-25-213 sets
80 lb
10
95 lb
10
110 lb
7
PR: 170 (861 days ago) [65%]
Wide-Grip Lat Pulldown
U7-25-213 sets
85 lb
10
85 lb
10
85 lb
10
PR: 180 (619 days ago) [47%]