Workout - Monday, July 12, 2021 9:53 PM
Exercises
Workout
00:05:00 sec x
65 lb x 10 reps
75 lb x 10 reps
85 lb x 10 reps
100 lb x 10 reps
120 lb x 10 reps
140 lb x 10 reps
25 lb x 10 reps
27.5 lb x 10 reps
20 lb x 10 reps
22.5 lb x 10 reps
57.5 lb x 10 reps
65 lb x 10 reps
57.5 lb x 10 reps
35 lb x 10 reps
42.5 lb x 10 reps
42.5 lb x 10 reps
35 lb x 10 reps
50 lb x 10 reps
50 lb x 10 reps