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Mon Jun 21 2021 4:46 PM

  • Chest (2)
  • Back (2)
  • Cardio (1)
  1. Barbell Bench Press
  2. Machine Chest Fly (Pec Deck)
  3. Machine Seated Row
  4. Running (treadmill)
  5. Wide-Grip Lat Pulldown 🏆
Barbell Bench Press
M6-21-213 sets
135 lb
10
155 lb
7
135 lb
10
PR: 275 (18 days ago) [56%]
Machine Chest Fly (Pec Deck)
M6-21-213 sets
100 lb
10
110 lb
10
120 lb
10
PR: 210 (59 days ago) [57%]
Machine Seated Row
M6-21-213 sets
70 lb
10
70 lb
10
70 lb
10
PR: 140 (374 days ago) [50%]
Running (treadmill)
M6-21-211 sets
4:55
0.4
PR: 1:00:11 (1058 days ago)
Wide-Grip Lat Pulldown
M6-21-213 sets
⭐ME85 lb
10
70 lb
10
70 lb
10
PR: 180 (618 days ago) [47%]