PreviousTue May 11Shoulders, AbsNextMon May 17Abs, Biceps, Triceps, Shoulders

Wed May 12 2021 4:02 PM

  • Chest (3)
  • Abs (1)
  • Cardio (1)
  1. Decline Dumbbell Bench Press
  2. Dumbbell Flyes 🏆
  3. Exercise Ball Crunch
  4. Incline Dumbbell Bench Press
  5. Running
Decline Dumbbell Bench Press
W5-12-213 sets
30 lb
10
35 lb
10
40 lb
10
PR: 65 (614 days ago) [62%]
Dumbbell Flyes
W5-12-213 sets
25 lb
10
30 lb
10
⭐ME35 lb
10
PR: 55 (618 days ago) [64%]
Exercise Ball Crunch
W5-12-213 sets
0 lb
12
0 lb
10
0 lb
12
PR: 45 (222 days ago) [0%]
Incline Dumbbell Bench Press
W5-12-213 sets
25 lb
10
30 lb
10
35 lb
10
PR: 70 (595 days ago) [50%]
Running
W5-12-211 sets
18:00
1.4
PR: 1:02:08 (685 days ago)