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Thu Mar 14 2019 2:13 AM

  • Legs (5)
  • Butt (2)
  • Cardio (1)
  1. Machine Hack Squat
  2. Seated Calf Raise
  3. Adductor Machine
  4. Abductor Machine 🏆
  5. Lying Leg Curls
  6. Running
Machine Hack Squat
R3-14-193 sets
135 lb
10
155 lb
10
175 lb
10
PR: 180 (1140 days ago) [97%]
Seated Calf Raise
R3-14-193 sets
135 lb
10
180 lb
10
180 lb
10
PR: 225 (731 days ago) [80%]
Adductor Machine
R3-14-193 sets
185 lb
10
195 lb
10
210 lb
10
PR: 270 (852 days ago) [78%]
Abductor Machine
R3-14-193 sets
180 lb
10
200 lb
10
🏆AT230 lb
10
PR: 250 (660 days ago) [92%]
Lying Leg Curls
R3-14-193 sets
90 lb
10
110 lb
10
130 lb
8
PR: 130 (8 days ago) [100%]
Running
R3-14-191 sets
2:00
0.2
PR: 1:02:08 (669 days ago)