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Mon Mar 4 2019 12:45 PM

  • Legs (4)
  • Butt (1)
  • Cardio (1)
  1. Barbell Squat
  2. Leg Extensions
  3. Running
  4. Seated Calf Raise
  5. Seated Leg Curl
Barbell Squat
M3-4-193 sets
95 lb
10
135 lb
10
135 lb
10
PR: 195 (616 days ago) [69%]
Leg Extensions
M3-4-193 sets
90 lb
10
100 lb
10
110 lb
10
PR: 185 (14 days ago) [59%]
Running
M3-4-191 sets
2:00
0.2
PR: 1:02:08 (685 days ago)
Seated Calf Raise
M3-4-193 sets
90 lb
10
180 lb
10
135 lb
10
PR: 225 (747 days ago) [80%]
Seated Leg Curl
M3-4-193 sets
90 lb
10
100 lb
10
110 lb
10
PR: 160 (261 days ago) [69%]