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Sun Feb 3 2019 3:49 PM

  • Shoulders (1)
  • Butt (1)
  • Legs (1)
  • Abs (1)
  • Back (1)
  • Chest (1)
  • Cardio (1)
  1. Bent-Over Rear Delt Raise
  2. Body Weight Lunge
  3. Crunch
  4. Lat Pulldown
  5. Push-Up
  6. Running (treadmill)
Bent-Over Rear Delt Raise
U2-3-193 sets
10 lb
10
15 lb
10
15 lb
10
PR: 25 (1706 days ago) [60%]
Body Weight Lunge
U2-3-193 sets
0 lb
10
0 lb
10
0 lb
10
PR: 10 reps (1821 days ago)
Crunch
U2-3-193 sets
0 lb
10
0 lb
10
0 lb
10
PR: 25 (349 days ago) [0%]
Lat Pulldown
U2-3-193 sets
80 lb
10
90 lb
10
100 lb
10
PR: 145 (855 days ago) [69%]
Push-Up
U2-3-193 sets
0 lb
10
0 lb
10
0 lb
10
PR: 25 (246 days ago) [0%]
Running (treadmill)
U2-3-191 sets
6:34
0.5
PR: 1:00:11 (1057 days ago)